By Thursday of Reno CX Nationals week I was  accustomed to a 
routine. Sleep a little long, walk from my hotel to the TA travel center
 for mediocre coffee, and then slowly pack my bike and gear for another 
day of racing at Rancho San Rafael Park.
To prevent my nerves from getting the better of me I jotted down a 
time line of tasks between arrival and race start. I’ve done these lists
 in the past and they help me remember what to do and when to do it as 
the clock winds down to race time and my anxiety winds up.  
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